Coffee Can Reduce the Possibility of Many Diseases

From humans start drinking coffee, it has over 700 years of history. After more than 700 years of development, the United States becomes the world’s largest coffee consuming country. According to the statistics of the Association American coffee, each year in the United States, there are 160 million people drinking coffee, and person consumes 4.5kg per year on average, and showed a rising trend year by year. All over the world, people who drink coffee also increase year by year, and more and more popular. To go to Starbucks for coffee seems to have become a trend.

 

In fact, coffee can reduce the risk of many diseases. The study to coffee efficacy is getting more and more attention by medical scientists in the last decades. Medical experts found that coffee is more than a kind of refreshing beverage, it can also improve people’s mood, and relieve headaches, regular consumption can reduce the likelihood of diabetes, and the possibility of Parkinson’s disease and colon cancer, and even prevent the occurrence of dental caries, and the greater the amount of drinking coffee, the more obvious the effects are.

 

Harvard University researchers conducted an 18-year study towards 126,000 Americans, and proved that drinking 1 to 3 cups of coffee a day can reduce the risk of diabetes. If you drink 6 cups or more cups of coffee, the male drinkers having the risk of diabetes is 54% lower than the people who do not drink coffee, and the female drinkers will reduce 30% of that. Another six studies have shown that people drinking coffee every day than people who do not drink coffee suffering from Parkinson reduced by 80%. Other studies have also confirmed that people drinking at least two cups of coffee will reduce the risk of colon cancer by 25%. The long-term drinking coffee can also reduce the possibility of people suffering from liver cirrhosis and gallstones.

 

However, for smokers and alcoholics, coffee is good news. Coffee Institute researcher Dr. Dibo Aires in Vanderbilt University, Tennessee, United States found that regular drinking coffee can reduce the damage to the heart and liver for the smokers and alcoholics.

 

Moreover, what ingredients in the coffee can play out these special effects in the end? Caffeine is the most well-known composition. A cup of coffee contains 85mg of caffeine, which is three and a half times equal component of tea and cola drinks. Medical studies have proven that caffeine’s role is to reduce the risk of people suffering from Parkinson’s disease. According to this drugs for the treatment of Parkinson’s disease is used the coffee extract.

 

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