Archive for the "Yoga" Category

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Kundalini Yoga exercises – Technology of Energy

Kundalini is fashionable term and the newest trend all over the globe presently. All kinds of Kundalini Yoga exercises sessions and sessions are taking up all over the position with a wide range of different methods to ?awaken your invisible prospective.? Many and I think I can say here, most, are for benefit. Kundalini yoga […]

Learn Yoga to Balance Your Mind and Body

Yoga is one of the greatest physical and mental practices that emerged out of India, in around 2 BC. Yoga exercises and meditations can help in achieving higher consciousness and a state of inner peace. Yoga is still famous around the globe though several years have passed. The knowledge has been passed over to several […]

Yoga for the aged

Staying fit is a must a healthy mind and a healthy body is the key to a happy life. A healthy mind and relaxed soul is the outcome of a healthy body. When you are young you can stick to a strict exercise regime and join a gym. This helps you to maintain your body. […]

Yoga during pregnancy

Pregnancy is very important & most beautiful thing in a women’s life. Yoga plays a very vital role in pregnancy. Yoga helps you keep in shape during & after pregnancy .It is full of changes in a women’s body as well as challenges. Many women begin to feel overwhelmed or out of control during the […]

Right yoga class

Yoga is an ancient Indian form of exercise with a holistic approach, which creates harmony between the body, mind and spirit .Yoga is just a different form of any other exercise which be can be the answer to various problems that we face in our everyday lives such as stress, lack of focus, obesity and […]