Archive for the "Yoga" Category

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Explore the hidden benefits of teacher training in yoga

For those persons who always yearn to get more knowledge to live a healthy life can utilize the benefits of teacher training in yoga programs. It will help in recognizing the effective techniques of yoga in daily life.  A well-designed teacher training program will not only enhance your skills in yoga, but will teach the […]

Qualities Needed For Participating In Yoga Teacher Training

The word yoga means ‘union’, that occurs among mind, body and spirit. In today’s world, most people are becoming just as aware about their mental and spiritual health as their physical health. Skillfully teaching yoga can be challenging day to day, as the popularity of yoga is increasing across the world. Yoga is more complex […]

Guided Meditation helps you Enjoy a Happy & Peaceful Life

How to meditate for beginners is a pioneering step to study & understand meditation. It is the best way to indulge in the purpose of meditation for those who doesn’t have access to the meditation firms. Meditation means pure concentration. The Guided Meditation mp3 provides audio instruction. Spontaneous meditation helps a person to go deeper […]

Some Achievable Meditation Techniques

Meditation is considered to be an integral part of a healthy life style these days for people all over the world. The main reason behind it being so popular is because the professionals as well as the students these days are leading a stressful life because of many reasons whether private or professional. Thus they […]

Learn meditation for beginners to fight off stress

In this age of competition when everyone is running after success, money, fame, happiness and so on, there is very little time to sit and relax, hence the inevitable result, stress. Even kids face the problem of stress due to this competitive nature of the world around them. There is decreased concentration and increased anxiety […]