Archive for the "Weight Loss" Category

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What are some Surprising Aspects of the 6 Week Body Makeover?

The pendulum of what constitutes a workable and sustainable long-term weight loss and maintenance plan has shifted in recent times.  Having been involved in the home fitness industry as a long-time consumer and now a reviewer, I have seen many changes. In the area of exercise, much of it is positive.  We are always finding […]

What Separates the 6 Week Body Makeover from Other Diet Plans?

You have too many choices to count these days as far as products and programs for weight loss.  This is really just a continuation of a long-term pattern that has been multiplied many times over by the existence of the internet. The level of free information available out there is astounding. This all has the […]

A quick guide on how to make your abdominal muscles stand out!

As a man, one question you may always be wondering about is how to get your abs to bulge out. The reason for this is that the abdominal region is one of the most conspicuous on a person’s body, and having a well-toned abdomen can do a lot for your self-esteem and confidence. It’s therefore […]

Lose Weight at Home with These 3 Simple Steps

The entire lose weight at home scenario revolves around two, vital and never-changing things: Being overweight and wanting to lose the weight at home, thus, needing to lose body fat, remains a direct result of eating too much food and not getting enough exercise. Yet, you hear this very same lose-body-fat news so often that […]

Want To Boost Your Metabolism? Learn These 3 Easy Ways

Boosting metabolism is a very good thing for your body. You can lose weight easily if your metabolism is boosted as this leads to burning more calories even if you are not exercising. Many people may already know that but they don’t know what to do to actually boost their metabolism. In this article I […]