ArticleField.comInternet's Fastest Growing Free Content Article Directory
Author Nick: Shreyasretreat
Name: Shreyas Retreat
Site: http://www.shreyasretreat.com/
About the Author: There is a new mantra in the workplace – and its thousands of years old.
The moment we sit down to try to meditate, we often find that the mind and body will find a hundred reasons to stop us from doing it! The bad news is that it signifies that our Mind is controlling us. The good news is that it is very common and if we realize it, […]
Ashtanga Yoga is a very popular style of Yoga practice today. Ashtanga Yoga (Vinyasa flow) is a fusion of Yoga poses done in a particular sequence, incorporating the breath, inner power and the focusing of the mind. Ashtanga Yoga (Vinyasa flow) is an intensely physical practice for beginners, but as in most forms of Yoga, […]
Ayurveda contains many different methods and forms o herbal preparation. All are designed for therapeutic effects, or to maintain the potencies of herbs in different manners. The five main methods of herbal preparation-Pancha Kashaya Raw herbs are generally prepared according to five basic methods of extraction: • Swarasa- The fresh juice of the plant • […]
Ashtanga Yoga is a very popular style of Yoga practice today. Ashtanga Yoga (Vinyasa flow) is a fusion of Yoga poses done in a particular sequence, incorporating the breath, inner power and the focusing of the mind. Ashtanga Yoga (Vinyasa flow) is an intensely physical practice for beginners, but as in most forms of Yoga, […]
Prayanama is often a neglected Yoga practice in contemporary schools of Yoga, or Prayanama is something hyped up to be a very advanced technique of Yoga that a layman cannot access. (Funny, because every other Yoga student these days does “meditation”!) Well, Prayanama can be both. For starters, suffice to say that Prayanama is the […]
