ArticleField.comInternet's Fastest Growing Free Content Article DirectoryMy husband and I are together for over 10 years now. I am 30 years old, yes; I got married when I was 20 years old. Young, huh? Anyway, for the past 10 years, I was not concentrating on my body, I was focused on my family and I did not realize that I have already gained a lot of weight. I used to weight 120 lbs and now, after 10 years, I already weigh 165 lbs so I gained 45 pounds.
It seems that gyms are very popular these days especially with the adult working crowd. But is going to a gym really worth it? It involves going to a place that could possibly be far away and sometimes a significant payment.
Everyone wonders how all those Hollywood celebrities diet and maintain their weight. Sometimes they do look good for the camera. However there are many times they look sickly and ill. No matter how they brand their name. Starvation is starvation, no matter what kind of becoming face you may apply to it.
You may have heard of the Cabbage Soup Diet. Many people have lost immediate weight the first week or two they go on this diet, but have lost interest after that and regained the weight, which is much like the results on other low to no carb diets. For a diet to work long term, it must offer enough variety to be enjoyed and eaten over a period of time.
As we age, it becomes harder to lose fat whether by diets or exercise. Most of the time, we gain weight around our midsection and it can be very difficult to lose this fat. You may have noticed yourself developing a beer belly when you never touch the stuff; you are probably beginning to understand belly fat. This is where fat cells will typically settle in your body.
