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Spring break and Easter week means that my home here in Florida is packed to the rafters with people. So many people that we have had to break out the air mattresses and turn offices into bedrooms. With our lovely weather and beautiful beaches these people are coming and going so much I feel like […]

Simple, gluten free recipes often already exist if we look outside of our own culture. When my friend Claudia, who is from Ecuador, told me about a delicious little cheesy biscuit-type bread called “Pan de Yuca”, I just knew I had to try them. Made with tapioca flour, these could not be simpler – there […]

You know how you are at the mall, famished from all the shopping and bag carrying, and you go to the food court and some enthusiastic teenager pushes a piece of orange chicken at you to taste? Yes? Well I have a confession – sometimes I really wish I could have a taste. I know […]

It can be funny how one thing leads to another. A couple weeks ago I was organizing my pantry late at night (doesn’t everyone organize the pantry late at night?) and pulled out a bottle of molasses. The molasses got me thinking about gluten free gingerbread houses, molasses cookies and then, oddly enough, pumpernickel bread. […]

The hubby and I recently went on a road trip. As everyone one knows, one of the essential elements of a road trip is snacks. I packed up lots of healthy, gluten free snacks for the road such as fruit, nuts, toasted gluten free French bread slices and white bean spread, humus and veggies. But […]