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If you are experiencing severe sciatica then I have few exercises for sciatica leg pain that will make your pain and your life easier! The exercises are taken from yoga, which is know as very helpful with a lot of health problems including the lower back! Ok, let’s start! You’ll need a belt for this […]

Treating sciatic pain at home is not easy but it’s definitely easier then getting all those injections that the doctor probably already suggested you. don’t get me wrong, I don’t know if the injections can help you, I’m just saying that there are much easier methods to treat sciatic pain that will also help you. […]

Believe it or not, but the piriformis syndrome of sciatica is the easiest one to treat because it has nothing to do with the spine, only with a little muscle in the buttock area that is applying pressure on the sciatic nerve. Here I am going to tell you about the best homeopathic piriformis syndrome […]

If you are sick of this pain and looking for good exercises for sciatica leg pain, then I want to help you. Not everything that works for lower back problems will work for sciatica and that’s why I am going to tell you about 3 specific exercises for you! 1) You’ll need a tennis ball […]

If you had enough of the sciatica pain and looking for effective and natural ways of treatment for sciatica – then I have here few tips that will help you to relieve the pain for good and make sure it never comes back! Massaging the leg and the buttocks muscles is and excellent way to […]