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IBS stands for ‘Irritable Bowel Syndrome’ which is a chronic condition in which a patient has frequent stomach upsets resulting in the titular ‘irritable bowel’. In other words, this is distinct from diarrhoea in that it is not an acute problem causing a period of stomach difficulties that passes with time, but rather an on-going […]

There are many downsides to a lactose intolerance, and of course one of the biggest issues for many people is being unable to enjoy the same deserts that they might normally and having to be ‘the awkward guest’ at dinner parties.   However the problems with lactose intolerance are not confied to just practical issues: […]

A milk allergy is an allergy to milk meaning that if you drink milk you will have an unpleasant immune response which may be unhealthy or even threatening to your wellbeing. A milk allergy however is distinct from a lactose intolerance which works a slightly different way. The difference comes down to the differences between […]

If you have a lactose intolerance then this can cause a range of problems and leave you feeling tired, lethargic and unwell unless you limit the intake of milk in your diet. There is often a correlation between problems like ME and lactose intolerance, and often the symptoms are very similar – mild but enough […]