More About the Author "jhonnapier"

Author Nick: jhonnapier
Name: Jhon Napier
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About the Author: Jhon Napier has been promoting herbal remedies and natural treatment for many years. His main interests are in ayurveda, herbal remedies and natural supplements. He also keeps a keen eye on the latest news in the health industry and posts articles regularly on his websites. He is an active member of many reputed social networks and works consistently to help people with his knowledge.


Articles by jhonnapier :

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Effective and Proven Ways to Lose Butt Fat Fast

Butts and thighs can be the main storing areas of body fat. It may not be easy for everyone to lose butt fat fast from this stubborn area. Women are more prone to gain weight in their lower body part thereby gaining weight on their butt. The butt muscles are called glutes and the excess […]

Effective and Proven Ways to Lose Gut Fat

There are two kinds of fat in our body, namely visceral and subcutaneous fat. Subcutaneous is the fat which is found under the skin. Gut fat is the visceral kind which surrounds the organs in the body. It is important to lose gut fat because excess gut fat can lead to health risks such as […]

Effective and Proven Ways to Lose Inner Thigh Fat

Women tend to have flabby thighs, since they tend to put on weight on their lower part of their body. This is due to the female hormones present in the body. Excess inner thigh fat makes the thighs rub against each other which can be quite uncomfortable. The rubbing actions can also lead to rashes […]

Effective and Proven Ways to Lose Post Pregnancy Belly Fat

It is a known fact that during pregnancy, women put on weight. The weight gain is distributed not just to the baby but also the placenta, the amniotic fluid, the breast tissue, fat and uterus. The belly grows and the baby and all others increase in weight too. According to the stage of the pregnancy […]

Effective and Proven Ways to Lose Lower Body Fat

We all have different body fat compositions according to our genes. Our lifestyle also plays a major role in determining the size of our body. The shape and basic composition of men and women are different. Men tend to put on weight in their abdominal area, whereas women tend to put on weight on their […]