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Whiplash is a term widely used to describe the kinds of injuries sustained by motor vehicle accident victims whose cars were struck from behind.  Whiplash trauma has been called an epidemic in our society, costing countless billions each year in health care expenditure, lost productivity and insurance claims.  The real tragedy of whiplash, however, is […]

Fitness means very different things to different people.  Our notions of being fit range from daily walking, to gardening, to working each day at a manual job or playing golf twice a week. For some, being fit means nothing less than marathon running and triathlons.  No matter how fit we perceive ourselves to be, one […]

Most of us have heard of it. For some, sciatica may be so familiar the mere sound of the word sends reminder pains down the leg! Sciatica occurs when the sciatic nerve – the longest and largest in the body – becomes irritated and inflamed. The sciatic nerve is made up of five nerves that […]

“If it ain’t broke, don’t fix it!” We are all familiar with this statement. Perhaps you have even used it a few times yourself! However, these can be dangerous words if referring to ones health. People who believe this about their health may be heading down a slippery slope to serious health problems. The “if […]

“Joints don’t break down with age alone, but rather with disuse, misuse, or no use. It just so happens as we get older we have more and more opportunity to do less and less”. Murray Allen, M.D. Despite medicine’s best efforts, degenerative joint disease, also known as osteoarthritis, continues to be one of our society’s […]