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Most smokers who want to quit smoking will generally be fearful. Some of the fears or concerns may not be obvious but they do affect your success in quitting. For example, you have decided to quit smoking, but somehow at the back of your mind, you’re afraid to be depressed without cigarettes, you’ll also afraid […]

As a smoker, the thought of quitting smoking may scare you if you’re not prepared for it. One of the reasons that smokers give up quitting and go back to the habit again is because they have lots of justifications and reasons to smoke. As long as you are still justifying your actions to why […]

Nicotine is Extremely Addictive Whenever someone inhales a puff of smoke from a cigarette, nicotine travels from the smoke into the bloodstream and into that smoker’s brain within a range of 7 to 10 seconds. Then, the nicotine substance causes chemical reactions which result in the smoker having feelings of temporary pleasure. However, this is […]

If you are a smoker, there will be many times you will think of quitting smoking and kick the habit for good. If you’ve ever tried to quit, you know how tough it can be to overcome the addiction and the cravings. The mere thought having to go through the agitation of withdrawal symptoms can […]