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Every student has their personal pre-training ritual. This may involve doing a mild warm-up before heading down to the training center, or enjoying a couple of fight videos to get inspired and in the ideal mindset for training. Below are a few suggestions that you might want to review if you’re planning to develop a […]

Figures disclose that a lot of MMA fights go down to the ground at a certain point during a match. For this reason, its completely crucial that professionals of the sport are proficient at defending and attacking whilst positioned on the ground. Initially for ground fighting, you will need to take your opponent to the […]