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Author Nick: tengdatr@gmail.com
Name: Cem Guven
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About the Author: Tengda is a first multi colored solution with it’s six different forms for each different overweight problem in Turkey.


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Things That You Ought to Know Before Losing Weight

Thanks to an increased awareness about the problems related to obesity, people are more or less aware of specific measurements like blood pressure readings and cholesterol levels. But there are several other factors that you need to know before you embark on a weight loss regime. Here are some of them: BMI, Waist Measurement, and […]

Natural Habits That Could Help You Lose Weight

Weight loss isn’t all about a diet regimen and regular exercise. It is a discipline that has to be inculcated in your daily routine. Here are a few habits that the naturally healthy people adapt as a part of their lifestyle: Walk every time that you have to speak on the phone: Research has proved […]

Foods That Help You to Lose Weight

Everyone’s on a mission to lose weight! But rather than spending hundreds of dollars on diet plans and supplements it makes sense to incorporate a few foods that are known to help you reduce weight. Here are some of them: Fruits: Apples, kiwi fruits, grape fruits etc are not only known to be healthy, but […]

Tips to Lose Weight the Natural Way

All over the world there are people who are obsessed with their aim to lose weight. They spend thousands of dollars on weight loss pills and diet supplements, or follow diet plans that really don’t make sense. But in reality weight loss isn’t a onetime effort; it is a sustained effort and requires you to […]

Simple Ideas That Effect Weight Loss

There are millions of people who are looking for weight loss products and techniques through the internet. While some pay thousands of dollars to learn about copyrighted diet plans, there are others who are doing it the simple yet definite way.  Weight loss is all about disciplining the mind and body to refuse junk and […]