ArticleField.comInternet's Fastest Growing Free Content Article DirectoryBrett Chepenik is a renowned fitness trainer who is the president and creator of the Timed Exercise Fitness System. A graduate of Emory University and Gouizetta School of Business, Brett Chepenik was recognized as a 2004 Jacksonville Business Journal “Up and Comer”, an achievement given to those in the community who are making an influence […]
You’ve heard of a lot of programs for weight loss and body toning machines on the market these days but we are betting you’ve seen more about the Ab Circle Pro given how much advertising is out there right now. Most of these machines have you running on a treadmill like machine or pedaling a […]
So you got a Sportspower trampoline for Christmas? That’s good news. But we all know how hard it can be to install your brand new trampoline. Luckily this article will help you figure out the easiest and fastest way to install it. Before we start make sure you have plenty if working work. It helps […]
I wish I could have a dime for every time I get asked this question! But please don’t feel mocked, it’s a very common question and it’s a huge misconception in the world of fitness. And I am here to offer you some clarity on the issue. There has been so much evidence, discussion and […]
Knowing when the right time to eat can be a minefield, do you eat before a workout, during it or after it, how long should you wait and is there significant reasons why a snack before should improve your performance or if the snack a few minutes afterwards is better. An hour before your workout […]
