Archive for the "Exercise" Category

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Vibram Five Fingers Canada – Should You Run Barefoot?

Vibram Five Fingers Canada wants you to know that less is more. Athletes, soldiers, messengers, and our frightened ancestors ran barefooted for millennia. The “running shoe” is a Johnny come lately. Shoe ware of any type, including moccasins and sandals are only a few thousand years old. The human method of running changes quite significantly […]

Tim’s The 4 Hour Body – What It Can Do It For You

It would be an agitative occasions for several fitness professionals, including me as well, once the talked about Ferriss issues his up-to-date book called 4-Hour Body. Timothy Ferriss’ aim for releasing this book is to offer us a brand-new spark of hope to revolutionize and support us to break free from the old fitness methods […]

How To Get Six Pack Abs – Why You’ve Been Lied To

These days it seems like everyone I talk to has been lied to about how to get six pack abs. I am here to give you the raw, honest facts. Before we get into it, the first thing you must realize is that you will never see your abs if you have a layer of […]

Fast Ways to Get Six Pack Abs – Get Six Pack Abs in 6 Months Or Less

Most people will probably tell you that it can’t be done, but here I’m going to show what you need to be doing and the fast ways to get six pack abs in 6 months or less. At the end of the day getting six pack abs is simple…SIMPLE but not EASY. I think this […]

How to Get Six Pack Abs and Lose Stubborn Belly Fat

Having six pack abs is every man’s dream but the dream is difficult to turn to reality unless you have a strong will and are adequately motivated to achieve your ambition. So the answer to the question: how to get six pack abs is easy to answer – it lies within you and your determination. […]