Review of the Omron HBF 306 Body Fat Analyzer

The secret to healthy weight loss is learning how to calculate body fat. When losing weight, you need to make certain you are losing fat and not muscle or else you will be slender but flabby. The Omron HBF 306 Body Fat Analyzer will calculate body fat percentage with a gentle, electrical current (don’t be concerned, you won’t feel it). It will help make certain that — once you take your shirt off — you like what you look at.

How Foods Change Your Life

A USDA study done by scientist recently discovered that top foods with the disease-fighting compound of antioxidants were the acai berry, beans and artichokes.

Riding Hard in Louisiana

Bike riding in Louisiana is a challenge – there’s a wide variety of terrain from hills to mangrove forests and swamps. Plus, there’s also the climate; while nobody can exactly forget that Louisiana gets hot and sticky and humid, there are people who underprepare. Just remember to fill your canteen before you start, and refresh the sunscreen and insect repellent regularly. Don’t forget to keep an eye out for local wildlife, though most prepared trails won’t have much to speak of.

Gain Abs Fitness

Looking for great abs fitness? I bet you didn’t know that crunches are actually some of the worst abs exercises! In this article, I’m going to show you how you can get a strong set of abs without having to starve yourself or spend hours jogging on a treadmill. Magazines tell you to do crunches and lots of cardio, but this isn’t the best method of getting ripped abs. By the end of this article, you’ll have a much better understanding of how you can get results you want!

Breastfeeding And Weight Loss True Or False

The breastfeeding weight loss controversy rears its ugly head again, and no matter how many studies are done and how many researchers are involved, or how many angles they look at it; the results are just the same: it’s a stalemate. The mothers that are breastfeeding and the mothers that are not, are both losing or not losing weight at the same rate.