How To Treat Sinus Headaches At Home?
The cause of sinus headaches is the mucous that is blocks the way out of the sinuses for the air. It can be caused by allergies or just a simple cold. The best ways to get a sinus headache relief are to drain the sinuses and open the way for the air or to cure the infection inside the sinuses. In this article I am going to talk about this. Let’s start.
A cold compress on the affected area will help you to relive the sinus headache. It’s not permanent of course because it doesn’t really cure anything, but if you need a pain relief right now it’s a great way to get it. The compress shouldn’t be made from ice, but from cold water only. You can put a wet towel on the face – it’s also helpful.
Garlic is an anti bacterial home remedy and fortunately it works great for sinus infection. By sniffing garlic you’ll kill the bacteria, reduce the inflammation in the sinuses. It’ll bring to draining of the mucous and finally to sinus headache relief. It won’t work overnight so don’t give up if the next morning you woke up with a headache. Just do it every day and it will help.
To prevent sinus headache in the morning you should sleep on the back with 2 pillows under your head. It’ll get the mucous from the sinuses and you’ll wake up like new. I now it can be uncomfortable, but try it because it works really well.
Allergies are the most common cause of sinus infection. You cant cure your allergies, but you can definitely avoid the things you are allergic too. Today it’s not a problem and in only one visit the doctor can tell you all the allergies you have. Preventing is the best cure!
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