Seperate Beds or Sleepless Nights
Plenty of people enjoy snuggling up to their beloved at nighttime but for some others, co-sleeping is often a stressful time requiring an intervention in the shape of separate beds.
Hand in hand with modern day living has come longer working hours and busier lifestyles meaning that the need for good quality sleep is more important now than ever before.
Less than perfect bedtimes can potentially greatly enhance stress levels and increase blood pressure making us more susceptible to strokes, heart problems and depression. Combined with health hazards, interrupted sleep can have catastrophic effects on our relationships.
Resolutions to the problem of sleeping with a fidgety other half have come in the form of duo beds which are made up of two single mattresses that link together along the base of a divan. A further development is the invention of Miracoil, a mattress innovation that offers personal sleep zones for individual partners. In spite of promising to do away with the irritation of roll-together, the torment of sleeping with a fidgety partner can only be settled withseparate beds.
One particular study of four thousand British couples discovered that 1 in 4 already sleep in separate beds and anothersurvey unveiled that 22% of Brits would want separate bedrooms if they had additional space.
Simply entertaining the option of sleeping separately to our other halves has definitely become controversial but surely if our physical health and mental wellbeing are at risk than this is a discussion we must have with our partners.Somehow a separate bed in today’s society is indicative of a broken relationship but ironically it might be the solution for plenty of affected couples.
Those fearless enough to take the plunge and reject co-sleeping have noticed a heightened sense of fulfillment and happiness in their relationships; bedtime bickering and the feeling of resentment for waking each other up has instead been substituted for an effort to spend more time together with both partners more relaxed and less fractious.
Couples who admit to sleeping in separate beds or indeed separate rooms in many instances see an increase in their sex drives. Often couples whine about being too tired for intimacy but sleeping separately allows those that are managing to secure a restful night’s sleep to feel more relaxed and in the mood forfor sex. The thought of separate bedrooms may sound like sex-life suicide however for many, it heightens the passion towards their partner and several have actually revealed that they find nothing more erotic than ‘visiting’ their lover or ‘being visited’ for sex.
Many of us who are in favour of shunning co-sleeping may be accused of being unromantic but surely sacrificing our sanity isn’t worth nights of clumsy snuggling in a cramped bed just for the sake of keeping up appearances.
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