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If you were to introduce two tones of different frequency into each ear, you could create binaural beats. For example, playing a tone with a frequency of 100Hz in one ear and playing a tone with a frequency of 114Hz in the other ear, will force the brain to determine the phase difference between the two wavelengths of each tone. We naturally do this to determine directional information.

My favorite personal development tool is my Ipod. Anyone who is serious about changing their life needs to invest in an mp3 player of some sort. I recommend the Ipod. Why do you need an mp3 player? It can hold thousands of songs that can be organized and best of all, it’s portable.

A few years ago, I attended an adult education school. It was great. I had tried a community college program before and thought I like it, until I tried this center. The classes at the adult school were concise and didn’t contain any filler classes.

Article Marketing is one of these easiest and cheapest way of getting traffic to your site. Your articles promote your sites by providing back links to them and therefore increasing their page rank. But first you must catch your audience’s attention

Calories are not the enemy. Most people believe that eating fewer calories will result in weight loss. This is not exactly true. If you are eating 2500 calories per day and drop down to 1500 calories per, you won’t necessarily lose weight. If you cut your calories by too much, then you will reach a dieting plateau; a point where you will no longer loose weight.