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Following a Rotation Diet Could Help Ease IBS Symptoms

Irritable bowel syndrome (IBS) is a general term for a variety of inflammatory disorders of the intestinal tract. Normally, the muscular contractions of your digestive tract are coordinated and regular. IBS can disrupt this coordination and cause painful symptoms.The difficulty with IBS, besides pain and discomfort, is that it can cause havoc with your nutritional […]

Special Stock Market Report

My commentary today is dedicated solely to the stock market. Many of my readers are obviously invested in stocks and are concerned over last week’s volatility. Let’s start with the general consensus… Whatever I read this weekend, the message was basically the same: “The stock market is in big trouble.” Stock market advisors are turning […]

Protect Your Eyes from Disease & Injury

Most people will readily admit that eyesight is very important to them. In fact, a recent survey shows that 50% of Americans say that eyesight is their single most valued attribute. However, a recent study has found that too many adults have poor eye-care habits and do not protect the health of their eyes. The […]

Six Tips for Healthy Skin Feed Your Skin the Right Nutrients

The skin-care industry is an $8.0-billion-plus business in the U.S. That’s a lot of cash. There are all kinds of creams, lotions, hydrating gels, exfoliators, anti-aging products and cleansing soaps available for purchase. The logic here is that because the skin is on the outside of the body, it should be treated separately from everything […]

Maintaining a Healthy Gallbladder What You Need to Know

Your gallbladder is about four inches long and rests on the right side of your body, just under the liver. It performs one very important job: it holds toxins from the liver until they can be released from your body. When blood flows into your liver, it removes all of the toxic and poisonous stuff […]