Archive for the "Yoga" Category

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Perform the Yoga for Mediation At Home

You may often think that the only way to stay in shape and lose all the flab is by hitting the gym every day. But losing weight is a lot more to do with will power and determination, and this can be performed even at home also. You do not need machines for the yoga […]

Maintaining healthy and glowing skin

Throughout the natural progression of a person’s life, our skin begins to lose its firmness and lift causing the skin to look older hence wrinkled. Wrinkles are delicate creases caused by thin, sagging skin. Though some creases are temporary, they may become deeper and more permanent due to ageing.  When it comes to caring for […]

Choose Exercising Clothes Carefully

Any form of exercise is good for health and rather necessary in today’s times of extreme stress. Knowing the right way to exercise is very important for maximum benefit. What is equally important is to ensure that one wears the right clothes when they are exercising. Women especially have to ensure that they wear the […]

Retreats for the soul

There is a new mantra in the workplace – and its thousands of years old. Time-harried, stressed out executives are increasingly escaping from the frantic-paced, tension-wrought office environment to tranquil retreats that not just recharge the body, but calm the mind and nourish the soul. And what’s more, their companies are encouraging them to do […]

Yoga Weight Loss

Some of the most popular stars of today believe in the use of yoga weight loss plans to keep you fit and trim. It is hard to deny that yoga has the ability to make you look good when it gets endorsements from some of the best bodies in the business such as Jennifer Aniston, […]