Menopause Supplements – Why You Might Be Having Hot Flashes
When a lot of people think about hot flashes, they automatically think of menopause. Though this is why a lot of women have them, there are other sources. If you are in your thirties and you all of a sudden find that you are throwing off the covers in the middle of the night, even though it is hardly 60 degrees in your bedroom, you don’t have to worry thinking you are going into early menopause. You’ll probably find that there’s something else going on, and that it’s not something you need to worry about too much.
More often than not, unexplained hot flashes could be explained by thinking about new medications that you might be taking. This is often the cause when menopause isn’t happening. One kind of medication that will give hot flashes is Clomid, or a lot of the other types of fertility drugs available.
These drugs are working on your hormones, which means that hot flashes are a possibility. Not everyone taking fertility medications will have this side effect, but when you are taking something, and you go through flashes or sweating at peculiar times, you can feel better when you recognize it’s just the medication.
Another kind of drug that can yield hot flashes is antidepressants. Not all of them do it, but some are known for it. Most of the time, this is actually something your physician may name as the night sweats. You might find that you wake up at night sweating and feeling the hot flashes.
A lot of the time, this is a short lived episode, and you won’t have them for very long. If they’re frequent, and the hot flashes and night sweats are interrupting your sleep all too often, consult your physician about the problem and the possibility of trying something else.
A lot of the time, there is little you can do about hot flashes other than to wait for them to go away. Regardless of what the source, you will find they will be short lived for the most part. Find a way to cool off when they happen during the day, and sleep without the blankets for a bit if they’re affecting your sleep. You may find that wearing pajamas that are made of a material that’s light, but that will also whisk away sweat might help you stay asleep when the night sweats happen. When this starts to affect your life, take steps to be more comfortable and consult your physician about what is going on.
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