Smart Goal Setting Is The Key
Any man or women, boy or girl, can achieve his or her dreams by using smart goal setting techniques. Many people have dreams, but it is the people who turn dreams into reality that are happiest in life. Reaching goals is easy but people need to use proper goal setting methods in order to turn dreams into reality. People who set goals for their life are happier than people who do not set goals. And people who set goals and meet their goals are happier still because they experience fulfillment in their lives.
The first step to proper goal setting is to write it down. Writing down a goal makes it more real. If the goal is to lose weight then write down the amount of weight to be lost. For example a goal can be to drop twenty pounds by next summer. Write this down in no uncertain terms so that the amount of weight loss is crystal clear.
Write the day’s date next to the written goal. This makes the goal more of an agreement with self in the contract sense. The next step is to honestly access the obstacles to the accomplishment of a goal. Write down the obstacles that will impede the achievement of the desired results. If a person’s goal is to lose twenty pounds in six months then what will impede the desired result?
Some people have trouble avoiding sweets. Their obstacle to weight loss could be the cupcake that is sitting in front of them. If the cupcake is within their reach it will pose an obstacle to meeting the weight loss goal.
Next write down the people and groups to work with who will help achieve the planned results. In the weight loss goal example one of the individuals might be a personal trainer who will help set workout routines that will help with burning excess calories. The other person who will part to the team might be a dietitian who will plan a proper diet that will help with weight loss.
The person who wants to lose weight can have an action plan that includes working out at the gym three or four times a week. The action plan can include preparing healthy low calorie meals at home rather than eating fat filled meals at a fast food eatery. Goals should have a time limit included because a time limit will provide a sense of urgency.
The sense of urgency will keep a goal setter on track and focused. Finally goals setters should write down the benefits they will experience once they reach their goal so that they will have an incentive to stick with the plan. The person who loses weight for instance can look forward to wearing that great outfit they saw at the store.
Once a person knows why he or she is trying to accomplish his or her goals he or she will more likely achieve the goal. Smart goal setting is the key to success for anyone who desires to achieve happiness in his or her life. People who set and achieve goals have a better sense of fulfillment in their lives. Anyone can have what they desire in life if they take the time to set goals and then learn how to achieve their hopes and dreams.
Get exclusive inside info on why you need smart goal setting techniques and tips now in our complete easily and successfully Setting Goals overview.
Processing your request, Please wait....
