How Can A Man Last Longer In Bed Naturally?

How can a man last longer in bed – a question that most men ask themselves especially after another time they couldn’t last longer then a few minutes. Well, that’s exactly what I am going to talk about here and I want to give you 3 tips how you can last longer naturally without any help of other quick fixes like ejaculation delay lotions of some supplements that “solve” your problem!

The first thing I recommend you to do before the sex is to get rid of the anxiety and fear of the premature ejaculation. Just relax and stop being worried because the only thing it will do to you is make you ejaculate fast like you probably already guessed. The sexual performance anxiety is much more powerful then you think and the best way to get rid of it is by communication. If you are in long term relationship or marriage then you should talk to your partner about this problem and share this fear with her. It’ll help you to calm down, relax and not be anxious.

Self control is also a very important part of lasting longer in bed. You have to be aware of your emotions every second of the act if you want this to work. By the way – the anxiety I’ve talked about before is actually your biggest obstacle here. So start controlling yourself emotionally 100% when you are in bed and you will see results.

And the simplest method is the last one – finding the right position. Researches say that when the woman on top it helps the man last longer in bed and it’s so true. Bringing yourself to an orgasm when she is controlling the rhythm is much harder. However there are a lot of sexual positions with the woman on top and it’s on you find the one that works for you!

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How A Man Can Last Longer In Bed
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