Spring Festival passenger flow intensive travel to prevent and complicated weath
Spring Festival 2010, the big screen already open for 40 days during the Spring Festival will have more than 25 million passengers in passenger traffic. Faced with such intense peak passenger flow, but also coincides with the winter and spring time change, the weather complex, to remind you when in a hurry hurry, take care of yourself, do not let the disease "take advantage of."
Do not forget to bring these drugs travel to visit relatives
Now train, Car Are basically air-conditioned cars, air flow is very poor, to go home to visit relatives or travel travel Over time, the human resistance to deterioration, prone to motion sickness, flu, diarrhea, allergic big four "long-distance travel sickness" and therefore You may consider carrying the following usage is simple, easy to carry, clear drug effect:
Motion sickness medicine: half an hour before departure to 1 hour empty stomach to reduce the drug in the stomach emptying time, intestinal absorption of drug fast so in order to travel by boat, took the opportunity to achieve the effective concentration of drug when, satisfactory results. If time travel can vary every 4 to 6 hours to re-take, in order to continue to maintain an effective drug concentration in vivo.
Cold Medicine: positive change in winter and spring when the temperature fluctuation is large and the temperature difference across a larger number of long-distance travel for people who are very susceptible to weather changes or other places not suited to the cold climate. Which can take some Contac, white with black or anti-virus and other proprietary Chinese medicines, such as heat Oral Liquid, anti-virus oral, Banlangen. At the same time to prevent the journey "lit", throat pain, but also bring some watermelon frost lozenge.
Gastrointestinal tract infections medicine: food hygiene is sometimes difficult to travel outside the protection of easily cause diarrhea, gastroenteritis symptoms, should take some of berberine, norfloxacin, Huoxiangzhengqi soft capsules, intestines balls.
Antiallergic: As the environment changes, agitated, and may cause skin allergies and other diseases, then should take some of chlorpheniramine, Astemizole, etc.. However, pregnant women, infants and the elderly should be used with caution.
Little skill against travel sickness Prevent travelers edema. Long ride, leg swelling may occur, medicine called "travelers edema." Therefore, do not always sit when traveling, what position should be constant change, or raise the leg stand or sit for a while can also be hand carried from the top leg massage to help the blood return.
Prevention of motion sickness patients. In order to prevent the occurrence of motion sickness, disease, can be half an hour before driving, take motion sickness medicine. On the road to minimize head movements to bring the head against the seat backs, close their eyes meditatively, to avoid moving to see the scenery outside the window.
Beware of travel psychosis. Some visitors take the train for a long time, my wife and more crowded trains, combined with poor sleep, rest, body metabolism, often temporary mental disorders, showed unusual emotion, behavior strange. Proposed long-distance passenger travel should change their attitude and attention to rest in time, more and tourists around the communication, to alleviate the physical and mental fatigue caused by travel.
Prevention of cardiovascular disease. Sedentary activities a long time sitting in the crowded passenger car, the range is too small, affecting blood circulation. Blocked circulation, easy to occur within vein thrombosis. If the thrombus extended to the heart or lungs, it is possible life-threatening. Recommended drink boiled water, in a timely manner or parking inside the station when the move about the stage, a little exercise.
Food hygiene precautions Journey to maintain good health the most important issue is always pay attention to food hygiene, to prevent the "disease from the mouth."
Attention to water sanitation. In general, the raw water is undrinkable, the road to water and disinfection of drinking water purified tap water as the best, followed by spring and artesian well water, river, river, pond, lake never to drink. Drinking water can not pass, the available fruits on behalf of the water.
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