How To Cure A Sinus Headache At Home?
Many people confusing sinus headache with a migraine headache. Although the pain in both cases is extremely strong, sinus headache has home remedies that can help and as much as I know migraines don’t. In this article I’ll tell you how you can cure a sinus headache and get back to your normal life as soon as possible. Let’s start.
Salt water can kill the bacteria in the sinus tunnels and reduce the inflammation. This is the fastest way to relieve sinus headache, but how to get the water into the nasal sinus tunnels? How about a syringe? Don’t worry you won’t need to use the needle. You’ll use the syringe to get the warm salt water into the sinus tunnels through the nose. It won’t hurt, I promise!
Salt water kills the bacteria but a regular warm water will help you to clear up the sinuses from the mucus that is inside. Clearing up the mucus is very important for curing the sinus headaches because mucus blocks the exit for the air and creating pressure inside the sinuses, which of course causes you to suffer even more!
The fastest way for you to relieve the pain right now can be only one thing – a cold compress. I now that you’ve probably heard about it tens of times but you must try it. it not a cure and I am not saying it is. But if you feel that your head is about to explode, you can’t concentrate and you need a fast relief right now – cold compress is the answer here. Don’t use ice, a towel soaked in cold water will be more then enough!
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