Drink low
Tense and busy city life, people often lose sight of Diet Requirements. In fact, from the morning to drink your first glass of water a day eating life had begun. Different colors of vegetables contain nutrients what? How early in the evening meals were meat and vegetarian dishes with reasonable? In order for you to stay away from the discomfort caused by a misunderstanding or even eating disease, living at home Xiaobian carefully collecting all kinds of diet for your health information, personal customization are your healthy eating!
Purity: Protein content of compliance can be called " Milk "
The name suggests is 100% pure milk, milk, free water, its protein content is generally around 2.9%. Therefore, the time of purchase see the protein content, is the primary criterion for selection of good milk. In addition, there is a market with Milk drinks Consumers should pay attention to the difference between the purchase. In general, labeled "beverage," "drink" "milk beverages" so that the milk beverage, which has a small amount of milk, but also blending the Seasoning And water, much less nutritional value than milk protein content is only about 1%. As the milk drink and pure milk nutrition disparities, long-term it as a child can not drink milk.
Yogurt Is made with fermented milk, and therefore is a pure milk. Yogurt and milk, the difference mainly to the increase of the lactic acid bacteria, the study found, lactic acid and calcium binding, the most easily absorbed by the body, so yogurt is very suitable for the developing young adolescent drinking. But some added sugar to flavor yogurt, pure milk calories than higher, better not drink too much time.
Components: Functional drinks Select on demand
Functional dairy market concept filed one after another, there are espresso milk, high calcium milk, OMP Milk. For example, OMP is there a trace of milk in the natural activity of proteins, which can increase bone density, delay aging bones. Nam Hing Yin said the function of milk is the future trend to encourage people to drink.
According to the different fat content, is also divided into the full-fat milk, partly skimmed, skimmed three. Luo Lisi's recommendation, especially for low-fat or skim milk and reduce the need to limit saturated fat intake of adults drink, can reduce the risk of heart disease. However, infants under 2 years of age require additional development of the brain and fat, should drink whole milk.
Taste: fruity milk do when dinner
According to whether they contain additives, milk is also divided into pure milk, flavored milk, two broad categories. Many young people more selective taste of milk, milk vendors to try to change the taste of milk, to add some milk Juice , Malt, cocoa essence and other additives, such products are flavored milk, usually about 80% milk content. From the nutritional balance, pH, intake of sugar and the perspective of protecting the teeth, do not encourage children to drink too much. Chinese people used to drink milk at breakfast or bedtime, if the two time periods amounted to less than standard milk drinking may also be appropriate in the day with milk drinks as a supplement.
Packaging: Tetra easy to preserve, roof package and good taste
South Qing Yin told reporters on the market today mainly roof package milk packaging, single-layer plastic soft bag, Tetra Pak, Tetra pillow three kinds of brick or.
Roof bag is paper and plastic composite packaging, due to its name looks like a small house, was inside pasteurized milk, is made from raw milk after pasteurization, and taste the best, but cold conditions require a higher , asked about storage at 4 , and can not exceed 15 days. Such milk is suitable for people with high taste requirements. Single-layer plastic bags of soft pasteurized milk is installed, it needs refrigeration, the shelf life shorter, usually 1? 2 days, but the price is cheap and fresh, can persist for one day to buy milk. The Tetra Pak can be isolated from air, light and bacteria, including the high-temperature sterilization of milk (UHT milk) can be stored at room temperature, and longer shelf life, Tetra pillow up to 45 days, were able to put in Tetra 6 months. Tetra pillow to bring the most convenient for travel time consumption; Tetra expired long shelf life is not easy for busy working schedule regular shoppers. Dr. Luo Lisi suggested, the best choice opaque containers and packaging of milk, can reduce the loss of B vitamins.
I am a professional writer from Mp3 Player Manufacturers, which contains a great deal of information about non insulated terminals , copper cable lugs, welcome to visit!
Processing your request, Please wait....
