Easy Methods to Make Surgery Safer
What this means is that your body may recover more quickly if these simple practices are utilized. It’s an early step toward this goal, but it’s one you should know about if you or anybody you love is facing an upcoming surgery. The “healing touch” occurred before surgery, with people trained in Music, Imagery, and Touch Therapy (also called”MIT”) placing their hands in certain spots on the patients’ bodies. The goal is to shift energy around and promote healing prior to surgery. It may sound quirky, but touch therapy is an ancient practice and materializes in many forms these days, including massage, chiropractic, and physiotherapy.
While they received healing touch, patients also chose what type of soothing music they wanted to hear. They also learned about guided imagery and deep breathing techniques that promote relaxation and calm. They were told to continue these during the surgery (they were awake). MIT succeeded in “profoundly” lowering emotional distress in patients before the surgery — and this is key, because stress can take a harmful toll on the body that would hamper recovery. Specifically, other research has shown that stress can increase swelling throughout the body, making it hard for your heart to heal itself.
Reducing anxiety and feeling cared for by using MIT is a simple thing for any patient to undergo before surgery. And it’s important; after all, what’s more important than survival?