Chinese medicine recommends: tea for medicine can eliminate all diseases – drugs
60 years of practice Traditional Chinese Medicine Master Professor He Ren is now 89 years old, and is still hale and hearty. In the health area of health, what the old has its own unique way. In addition to focus on nourishing herbs outside, he was drinking Diet Support is also useful, especially for tea treatment, with unique and profound insights. He said more than indulge in the elderly physical deficiency heat, when attention to clearing away heat. For example, common in the elderly hypertension, stroke, insomnia and other diseases, mostly true yin deficiency, within the virtual fire caused by Chi. Even chronic bronchitis, coronary heart disease, are also quite a number of deficiency heat of. The tea is the heat of the goods, naturally drunk to help.
Tea before rain (such as the Dragon) is most suitable for the elderly, because it Ganhan non-toxic, smell fresh, dense, "to first Spring air, cold and not strong, but not Jun consumers." Therefore, if appropriate drink regularly, and many diseases can be in the tea and talk and laugh and Hot disappeared, the illnesses and sickness would play a role. Health & Wellness several tea parties, different people can choose according to their needs.
1. Vinegar tea: Tea 5 grams, water brew 5 minutes, 1 ml drops vinegar. Can and stomach Zhilishen, Blood stasis, governance toothache, the pain of embolism.
2. Ribes: 2 grams of tea, brown sugar 10 grams, use boiling water 5 minutes, after dinner drink. With deficiency, and the effect of gastric digestion, but also governance stool barrier, lower abdomen, dysmenorrhea, etc..
3. Salt tea: tea, 3 g salt 1 g, 7 minutes after the boiling water to drink. Have eyesight inflammation, phlegm pathogenic fire, Liyan effect, treating common cold micro-cough, sore throat, inflammation of the gums, eyes red and swollen and so on.
4. Honey tea: 3 grams of tea, the water brewing 5 minutes, washed lukewarm honey 5 ml, after meal drink. With thirst blood, lungs and kidney and effectiveness, but also can cure weak, the spirit of poor, poor stomach function, and constipation.
5. Tea: Boil the milk in to add a little sugar, according to a spoon of milk, 2 tablespoons of the proportion of drinking tea. To spleen and stomach, eyes and refreshing, suitable for frail, indigestion, serious illness sick men eat.
6. Chrysanthemum tea: Tea, chrysanthemum 2 grams each to boiling. With Liver eyesight, the effect of clearing heat and detoxification, Jiufu Cong eyes and ears, anti-aging, can cure dry cough, sore throat.
7. Jujube tea: Tea 5 grams, boiling 7 minutes, adding 10 dates bruised Zaoni. The role of a spleen tonic, especially for children with nocturnal enuresis, no appetite.
8. Silver tea: Tea 2 grams, 1 gram of honeysuckle, after boiling to drink. Can detoxify, sunstroke and thirst quencher, on hot summer heat, boil swelling, enteritis and effective.
9. Orange tea: orange 3? 6 grams, 5 grams of green tea, use boiling water came alive again in the pan and steam for 20 minutes after taking it day one, ready to drink. Have lungs and phlegm, cough of Qi Gong for the cough phlegm syndrome. (some text taken from the New World Press "Great Chinese Medicine??? 30 national treasure" National Medical Master "of health have learned the" book)
He Ren: Born in 1921, his father what the public once the southern doctors, is now Zhejiang Medicine University professor, chief physician, is the domestic and international research, "Golden Chamber" leader.
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