Halitosis The Good Bad And The Ugly

The answer to bad breath is a lost easier then you think. Have you done everything but you the smells still linger?

Halitosis is bad breath. Ever want to know what causes bad breath? Do you want to prevent it? See your local Dental professional and find out the cause.

Bacteria and the toxic waste they produce in your mouth contribute to be the main cause in halitosis. Gently brushing your tongue, flossing, and brushing your teeth several times per day is recommended. Always look inside of your mouth to see if any food has got lodged in the glands or skin as this can create infection. Many spicy foods, onions, or even coffee can stay on your breath for days.

It is estimated that about 1% of the population has halitophobia which is the fear of bad breath. This is a psychological challenge and one should see a specialist on that issue. Millions of people have bad breath. Babies arent born with teeth that have broken the surface yet and thus they dont have bad breath. Smell a babies breath and youll see one of the main culprits in bad breath. They dont have teeth so its virtually impossible to have bad breath yet.

Hormonal variances, menopause, and puberty can effect how your breath smells. Heating up your mouth from smoking damages saliva production and creates an environment for bacteria to grow. If any food is stuck in the mouth and sits this will ferment and create a very strong form of halitosis.

If youre going to chew gum, use gum that has Xylitol. Avoid gum that uses sugar or artificial sweeteners. Mouthwash should be looked at as a great temporary germ killer and breath freshener. A healthy mouth is a clean one.

One of the most over looked things in Halitosis is not enough saliva. Having the proper amount of saliva will also help in tooth decay. Drink plenty of good clean water as if youre dehydrated then it may cause bad breath.

The best thing to prevent bad breath is to visit your dentist. Dont be shy to ask any questions, dentists love it when their patients get involved and want to learn. Make sure that you brush and floss everyday. Many of the new floss products such as Gentle Glide are easier on the teeth and slide in and out, removing any debris away from the teeth.

Do you currently have any pain or discomfort in your mouth? If you do, see your local dentist right away. Stop any oral challenges before they become a huge problem. Many dentists offer payment plans and are flexible with patients.

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