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Women who are experiencing symptoms of menopause are likely to seek relief from these symptoms in various medications, herbs, and ointments. However one way to help relieve these symptoms is to change your diet – this can really have a big impact on how you feel and also decrease the severity of certain symptoms. Not […]

If you are a woman nearing the age when menopause is affecting you, it may concern you that your sex drive is beginning to wane even as the other symptoms of menopause are increasing. The loss of estrogen at this point in menopause can lead to changes in a woman’s sexual drive and functioning, usually […]

If you are over the age of 40, certainly by now you have heard of the symptoms of menopause. But do you know what perimenopause is? It isn’t a commonly used word, but the symptoms of perimenopause are very common indeed! Perimenopause is simply the time leading up to eventual menopause, when the symptoms first […]

As women approach the age where menopause symptoms begin to appear, some will start to show signs of weight gain. This may be related to the coming of menopause, and it also may just be related to getting a bit older and slowing down in physical activity. Either way, it is not a welcome side […]

The most common treatment for menopause symptoms, which has been around for many years, is called HRT (hormone replacement therapy). For decades, doctors routinely sought to ease these symptoms with hormone replacement therapy. These medications containing female hormones to replace the ones the body is no longer making in sufficient quantities. It was widely believed […]