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You might have ignored it but a swimming pool can certainly help you perform a workout.

The Calgary Stampeders used a solid all around game from running back Joffrey Reynolds to beat the Winnipeg Blue Bombers 31-23 before 35,000 fans at McMahon Stadium in weekend CFL action. The victory evened the Stamps record at 3-3 on the season and left them tied for first place in the CFL West Division with Saskatchewan and Edmonton. The Blue Bombers dropped to 2-4 with the setback.

Though it enjoyed solid fan support and was popular among sports betting enthusiasts, arena football fell off the map with the demise of the Arena Football League. The AFL suspended play under the weight of a poor business model in 2009 and later pulled the plug altogether. Since then, a new league has announced plans to take its place. Arena Football One (AF1 for short) will begin play in April and on Thursday secured a TV contract to broadcast games on the NFL Network in the United States. The TV deal should help the new arena football entrant to get off to a successful start as they attempt to revive the sport.

Seattle’s Matt Hasselbeck and Denver’s Kyle Orton both played fairly well in the first half, but the Seahawks reserves pulled away in the second half. The Seahawks improved to 2-0 on the NFL preseason with a 27-13 win while the Broncos dropped to 0-2 in their exhibition contests.

Despite the fact that neither their starting QB Carson Palmer nor his Indy counterpart Peyton Manning saw action, the Cincinnati Bengals will take their wins however and whenever they can get them. For that reason, they had to be heartened by their NFL preseason ending 38-7 home rout of the Indianapolis Colts. The Bengals rushing game put 296 yards on the board and Cincinnati trounced Indianapolis in every significant offense statistical category.