How Do You fight with Heart Disease
Heart diseases account for a leading cause of death in the world. The disease may result due to various factors, out of which some may be avoidable and a few may be unavoidable. For this, you should be aware about how do you get heart disease.
Heart is a vital organ that is responsible for pumping blood to every other organ of the body and serves as a central part of the cardiovascular system. It is important to keep the heart healthy to stay healthy and much of it depends upon a healthy lifestyle that includes less of fatty substances, nutrient-rich diet, regular exercise and less or no smoking use, also read medical Questions.
Types of Heart Disease:
Cardiovascular system is a complex mechanism and any disorder in it may be termed as heart disease preventions. However, the disease can be further classified into sub-types, such as:
Heart Failure – This is also termed as congestive heart failure. This is a type of chronic heart disease and rarely appears suddenly. The condition is characterized by inefficiency of the heart to pump adequate amount of oxygen-rich blood.
Cardiovascular Disorders – These disorders are illustrated by the defects in the cardiovascular blood vessels (veins and arteries). Such disorders are generally related to atherosclerosis, wherein the artery walls are thickened due to accumulation of cholesterol or any fatty substance.
Structural Heart Disease – This is characterized by defective structure of the heart valves or chambers. This is usually present since the time of birth.
Risk Factors and Causes of Heart Diseases:
There are various types of heart disease and so are the risk factors associated with it. However, a few disorders such as structural defects may not be prevented by self but certainly, to some extent, can be avoided by the mother while the baby is in the womb.
Plaques – Fatty substances form plaque and may build-up in the arteries’ walls thereby restricting the normal blood flow and causing heart diseases. Hence, avoiding fat-rich products is advised to prevent heart diseases.
Smoking – Smoking is a common risk factor for many disease, including cancer. Smoking may be hazardous as it deteriorates the heart muscles and blood vessels leading to the restriction of normal heart functioning i.e. pumping of blood.
Lack of Exercises – This may cause cholesterol accumulation in the heart and hardening of the arteries. Regular and daily exercise reduces the possibility to get any fatal heart disease.
Heart disease is a worrying reason for a significant percentage of population around the globe. To help prevent this disease and consequent mortality, it is good to know how do you get heart disease. Old age, family history, high blood pressure may be some of the common risk factors to contribute to heart disease in people.
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