Unveiling Myths about Abdominoplasty Surgery
Accumulated fat in the abdominal region is a bane that is hereditary in India. Excess adipose tissue in the abdomen collects after a certain age, and is very difficult to get rid of. No matter how much you exercise and how much you try and get in shape, a certain layer of fat remains undaunted on your belly. This is where you need to go for a quick tummy tuck or and abdominoplasty surgery. These are generally very simple surgical procedures, and take little time and money. They are also not usually associated with post surgical complications and severe toll on your body. However, there are certain truths to even a mini tummy tuck that you must keep in mind before going in for such a procedure.
In India, Mumbai is a city where looks actually pay. With the booming film and entertainment arts industry in the city, people in Mumbai regularly seek a surgeon’s help in getting into a perfect shape. Haphazard lifestyles, unsure eating habits, and fickle routines regularly cause people to get out of shape. However, an abdominoplasty surgery isn’t going to be the answer to a haphazard lifestyle! The surgeon can help you get a more shapely body, but maintaining your health and looks is all your effort.
Let us take into consideration a mini tummy tuck. It is a simple surgical procedure where the doctor removes fat via a liposuction and combines a small excision of the loose abdominal skin. It is an operation that takes a couple of hours from start to finish, and you wake up in recovery with a flat belly you always wanted. However, how far your belly stays flat is all about maintaining it. People have the tendency to think they can get a liposuction and forget all about maintaining a healthy lifestyle. Unfortunately, the truth couldn’t be further!
Here are few tips for you to maintain health after a tummy tuck or liposuction surgery –
- Smoking and alcohol is a big ‘NO’. Smoking causes a huge strain on the nerves and deteriorates skin elasticity to a great degree. If you are a smoker, you should quit after the surgery (preferably before) to ensure that your skin gains a natural shape afterwards.
- Food habits need to be regulated both before and after such an operation. Liposuction removes excess fat cells and a tummy tuck removes excess sagging skin. However, without maintaining a healthy lifestyle, the remaining fat cells will start expanding and the skin will start sagging again.
- Regular exercise cannot be replaced by any surgery. Even after a successful tummy tuck, you must be in a regular exercise routine to ensure that your body remains healthy and you burn the right amount of calories required to be in shape.
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