How To Get Rid Of Sinus Headache Naturally?
Getting rid of sinus headaches naturally can be much more effective then using medicines or doctor’s advice. Here I’ll share with you the best home remedies for sinus headaches that will help you to end the suffering once for all and start living a normal life again.
Nasal sprays – these nasal sprays help to drain the mucus in the sinuses. It will open the sinuses up and reduce the pressure that causes you the headaches on daily basis. They are pretty cheap and available everywhere to anyone.
Killing the bacteria that causes the sinus inflammation is probably the best method to get rid of sinus headaches. This method won’t work overnight but it’s the best choice for curing yourself forever. Garlic is a very strong anti bacterial remedy that can help you with that. Sniffing garlic few times a day is great, but if you could make yourself a mask for a face so you could actually breathe it during the night – I bet that the sinus infection will be gone in few weeks!
Bromelain – extremely strong anti inflammatory enzyme that is used for all the kinds of inflammations. Although it’s not scientifically proved yet, but it can’t harm you in any way (except if you are allergic to). You can get a bromelain supplement or just eat the only fruit that contains it naturally – pineapples!
And for one method that can give you a fast sinus headache relief – cold compress on your forehead when you are feeling the pain. It’s definitely not a cure but it relieves the pain!
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