Could Snoring be Ruining your Health and Marriage?
Snoring is a common problem with over 50% of people snoring at some point in their lifetime and 25% having a serious problem with snoring. Snoring has been the object of many jokes and a lot of laughter, but in reality it is a serious issue that can affect your health and your relationship with loved ones. If you have never had to sleep next to a person that snores loudly you cannot understand how difficult it can be for that person to get any sleep. They will try all sorts of things to get sleep only to be woken up anyway, and finding themselves giving their spouse an ultimatum to do something about their snoring.
It is probably because of this, that is there is so many snoring products on the market, but just what happens when you snore, and what can you do about it that really works? Snoring is caused by the vibration of soft tissues in your air way. When you sleep muscles relax, your jaw falls open restricting the airway even further causing your airway to be much narrower than it is when awake. The same thing that causes snoring can also cause sleep apnea in fact snoring can be a symptom of sleep apnea.
Snoring can be the beginnings of a serious health issue, that starts with you not getting enough sleep, if you cannot breath properly it will be very difficult for your body to attain and stay in REM sleep which is the deep sleep in which we heal, get rested and from which we wake up refreshed. For those that snore getting enough of this all important REM sleep can be impossible, and without it, chronic fatigue, depression and other health issue can result.
The key to treating snoring is in keeping the air passages open and while there are strips, sprays, and thousands of websites devoted this very problem how many of them actually work? In reality keeping the airways open is surprisingly easy and does not require fancy equipment or expensive sprays or supplements. To get snoring to stop requires keeping your lower jaw in its proper place and retraining the muscles of your airways to work properly.
The best way to do this is with a product like My Snoring Solution, it has been found that jaw supporters such as these lift the jaw up and keep it in the ideal place to keep air passages open. By doing this they actually retrain the muscles of the air which increases the three dimensional space in the airway, which in turn reduces air velocity and the soft tissue vibration that causes snoring.
My Snoring Solution is easy to use and very comfortable to wear and the testimonials on the webpage from real people will show you how taking control of this problem will change lives. If you have a snoring problem or think you might have sleep apnea then think about trying My Snoring Solution you have nothing to lose as they offer a ninety day money back guarantee if it does not work for you.
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