Sports Has Many Benefits
Furthermore; psychological changes can enable young people to get the same benefits as adults. My self-confidence would be greatly increased if I knew I could run only fell behind a few people. A ten years old teenager participated in a race, when he only left a hundred yard, he sprinted and exceeded a twenty-five years old adult, who looked very strong. It made him have a rare sense of equality. Roger Bannister wrote that adolescence is a period of heart clash and perplex. Over the years, a boy may be more successful to withstand the test if he could get through the hard activities, which made his body and heart tired. However, Roger Bannister wrote his opinion a dozen years ago. If he wrote this article now, undoubtedly, he would include both boys and girls.
Even before puberty, it is also an appropriate time to run. One day, in order to watch the Championship of the national peers, I got to Franklinite, which was the northern part of New York City. Three thousand four hundred and twenty-nine boys and girls took part in the match, some participants were only six years old. They walked along the surrounding of wide grassland on the runway and carried through a race of one and a half miles. They were divided into groups; each group had a difference of two years old. They ran widely as some groups of bees. Girls of six and seven years old ran first, and then were the eight and nine years old girls. In proper sequence, boys of sixteen and seventeen years old were the last group. People were surprised to see the competition results.
A girl finished the full distance at the speed of seven and a half minutes per mile. She belonged to the youngest group. In the same age of the group of boys, there was a boy who finished the course with forty-eight seconds. His speed could compare with many adults, even faster than them. But their emotions could attract more attention than their running speed. In the last few yards of the sprint, children’s faces were the same as the runners in the international competitions, as if they were struggling. They would recover their happy mood immediately from the outdoor activities after they passed through the finishing line.
Despite the above evidence, some parents still worried about their children, because they would be hurt if they exerted all their strength in running. They probably still feel anxious to the program of dashing to your mother, which was held for the baby from six to ten months in Duke University. Because I also have children, I ask doctors and physiologists, to solicit their views on such things. Most people will suggest you to take deliberative attitudes. For example, it is not wise for you to let your four years old children participate in the marathon competition. But no one mentioned that running would cause permanent damage, no matter how small he or she is. Boils down to one sentence, we have to seek truth from facts. When your children come back home after running, you certainly do not want them feel hard to climb, you also know it is not right to do this kind of thing. Nonetheless; such thing would not happen if you enforce them to do things, which are beyond their capabilities. No matter how old, most people all can understand that they should not pick up at the beginning if they were hurt.
Most people, in any case of their ages, can know that they should slow down the swiftness if they make themselves damaged at the first time. Get the Nike Free Run 2 or Nike Free Run for your parents now!
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