Organic herbal food supplements for anemia disorder
Anemia is a decrease in your blood cell count, and/or decreased hemoglobin content in the blood. Since red blood cells are the ones responsible, for carrying oxygen to the cells via the hemoglobin, a lower amount means low oxygen in body’s tissues.
Anemia can be caused by blood loss, which means that enough red cells are not being produced, or that too many red cells are being killed off. As a result, the body has less energy available to perform their normal functions.
The main and the foremost utility of hemoglobin in body is to carry oxygen from lungs and then supply it to the various tissues of the body. Formation of the hemoglobin very much depends on the amount of proper and nutritive diet intake. It cause By a loss or destruction of blood.
Many other causes, anemia can result from inherited disorders, nutritional problems (such as an iron or vitamin deficiency), infections, some kinds of cancer, or exposure to a drug or toxin.
RISK FACTORS
- Young children and pregnant women are at higher risk of iron deficiency because of rapid growth and higher iron needs.
- Bottle-feeding too long. Studies indicate that the longer children are bottle-fed, the greater the risk for iron-deficiency and anemia. Toddlers 12 months and older should not drink more than 2 cups of milk a day. Cow’s milk is good for children, but it does not contain enough iron.
- Toddlers’ preferences for iron-poor food. Parents should make sure that their children eat iron-rich foods such as beans, meat, fortified cereals, eggs, and green leafy vegetables
HERBAL TREATMENT
Organic herbal supplements without any side effects are very useful in curing anemia. These contain herbs only which promote the increased production of blood in order to cure the various health problems.
SIGN AND SYMPTOMS
Anemia’s symptoms can easily go unrecognized. The first signs of developing anemia may:
- Loss of appetite
- Headaches
- Irritability, and/or difficulty in concentrating
- Fatigue
- Shortness of breath
- Coldness in the hands and feet
- Pale appearance and brittle nails, pale lips and eyelids
- Anemia has also been linked to a loss of libido.
HOW TO INCREASE IRON ABSOPRTION
- Eating iron rich foods with Vitamin C (found in fruits and vegetables)
- Eating meat together with plant and vegetable sources of iron
- Cooking vegetables can increase the amount of available iron
- Alfalfa, bilberry, cherry, dandelion, goldenseal, grape skins, hawthorn berry, and yellow dock are good for anemia.
- Include the following in your diet apples, asparagus, bananas, broccoli, egg yolks, kelp, leafy greens, okra, parsley, peas, plum, prunes, purple grapes, turnip greens, whole grains, and yams.
- Eat Foods high in Vitamin C to enhance iron absorption.
Author bio: find out more effective organic herbal ayurveda supplements to cure anemia and improve your body immunity, keep yourself young and healthy at www.herbalayurvedaremedies.com
Processing your request, Please wait....
