Indoor Tanning and How Vitamin D Helps Fight Cancer
Home tanning offers a great many benefits for users such as a great tan, convenience and even some health benefits. The light in a home tanning bed is the same kind of light produced by the sun, which helps the body to develop vitamin D when it interacts with the skin. Vitamin D, or the sunshine vitamin, is an essential vitamin that may also help users fight the risk of cancer. Home tanning beds are not only good for your appearance, they may also be good for your health.
Today, many people may be deficient in vitamin D and this can cause a number of health concerns. Vitamin D is added to milk and available in many brands of vitamin D, but the body is capable of making it on its own with UV light from the sun or home tanning beds. When the light interacts with the skin, the vitamin is created and can help prevent cancer as well as a number of other health concerns.
Health experts do not yet know the amount of vitamin D that is necessary for successful cancer prevention, but it is more likely for people to be deficient in vitamin D than get too much. Those who are already suffering should not use vitamin D as a treatment method, but it can be used along with the treatment prescribed by the doctor. Vitamin D is not a replacement for medical treatment for cancer.
Most of the vitamin D that people get daily comes from the sun; however, with more people spending time inside their house and in offices at work, the ability to get an adequate amount of sunlight is diminishing. Home tanning beds offer users the chance to get some sunlight every day or during those times when the sunlight is not strong.
Tanning gives the skin a nice healthy glow, which is the reason many people choose to have a home tanning bed available in their home. A tan can also help to prepare for the summer season or a vacation in a tropical location where the sun is very strong. A home tanning bed is a good place to get a base tan to avoid burning from the strong rays of the sun.
The health benefits of home tanning can outweigh any risks associated with home tanning beds as long as you follow a few precautions. Always keep your skin well moisturized before and after tanning. This is true when spending time in the sun as well. Moisturizers help to avoid wrinkling or premature aging.
Many people get their vitamin D from the sun during the summer months and use supplements during the darker winter months. Home tanning beds offer a different way to get a supplement of vitamin D without adding it to your vitamin supplements. Using a tanning bed gives users a chance to get your vitamin D while tanning at the same time.
A home tanning bed is available through many retailers online or you can pick a used tanning bed up to save some money. The tanning beds that are available for home use are often weaker than those commercially available. There are various models available to suit the space needs that you may have in your home. Some tanning beds are overhead models only and others tan from the top and the bottom, allowing users to get an all over tan without turning over during tanning.
Linda Gibbons is an avid home tanning bed user. Visit www.esbtans.com for more information on how home tanning can benefit your life. The site features information on what home tanning can do for you and your health.
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