Archive for the "Yoga" Category

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Get OM the Dance Floor…

Get OM the Dance Floor… Yoga is the dance of life- Tao Porchon-Lynch. Our Love Yoga’s inspiration and CEO Joanna Raj’s personal Guru has long enjoyed the benefits and joy derived from both yoga and dance. Seeing the parallel in the spirit of both practices, Tao has mastered the arts of competitive ballroom dance and […]

MANTRAS THE MYSTICAL SOUNDS

A Mantra is mystical energy encased in a sound structure. Examples are ‘Soham’, ‘Om’, ‘Tat Twam Asi’ etc. “In the beginning was the Word, the Word was God and the Word was with God”. The Word of the Bible is the Shabdabrahman of Tantra. At Shreyas, we discovered that a lot of people associate Mantras […]

Meditation for Beginners and Yoga for Children

Yoga is an ancient Indian art of performing exercises to bring in total balance of the mind body and soul. Yoga has been considered extremely helpful for children to bring in total balance and control restlessness, sharpen memory and even help in achieving a complete soothing of the nerves. Yoga for children is considered to […]

Information on Bikram Yoga and Some Other Popular Yoga Postures

Bikram Yoga is a definite form of exercise that was introduced by Bikram Choudhury, who learnt the art from an expert in the field called Bishnu Ghosh, the brother of Paramhansa Yogananda. The art of performing yoga is based on scientific principles and this yogic element was emphasised by Bikram Choudhury through his practice of […]

Common Yoga Poses Included in Various Yoga Programs

Practicing yoga to gain control over mind body and soul has been quite a common procedure followed throughout ages in India Especially the sages and hermits in the olden days had attained great spiritual powers by practicing yoga and its various forms. Yoga is basically a combination of exercises with proper Yoga Poses or postures […]