Archive for the "Yoga" Category

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Which Are The Right Programs Of Yoga For Beginners?

Have you ever thought of becoming a yoga teacher? Even though people love yoga but don’t give a serious thought to become a yoga teacher. Engineering, medical, hotel, journalism are some of the most popular career option among people. With more and more people joining the yoga classes to learn this beautiful art, the demand […]

Yoga and Living

Yoga according to the Masters is realizing that we are united with the divine.  The key to reach the highest goal of Yoga, that is self realization is not factual knowledge, but a dedicated practice. The tradition of Yoga describes a lot of techniques in order to accommodate the beliefs and temperaments of all people.  […]

Sport Yoga Certification Program Helps Fitness Trainers Develop Athletic Yoga Skills and Business Models

(1888PressRelease) Helping to meet the growing demand for certified yoga instructors, Yoga Sport online certification helps personal trainers, fitness instructors and yoga enthusiasts learn more about the ins and outs of athletic-based yoga. With more than 16 million people practicing yoga today, according to the Yoga Journal, downward facing dog is more popular than ever, […]

Yoga For Healthy Backs

One of the basic exercises that we use to help our patients looks a lot like a yoga position called Bridge Pose. It helps to strengthen the posterior muscles of your core which often become weak in people with back pain and joint problems. pic by adrian valenzuela on flickr Using Bridge Pose To Build […]

What Has ‘Hot’ Got To Do With Hot Yoga for Beginners

Ever since its birth, the great Indian art of yoga (rather, science of yoga) has gone through massive transformation. From restricted access to a selected few to percolating down to the masses, from one school of Gurus to thousands, from preaching in one country to a hundred, yoga has seen and undergone much more than […]