Archive for the "Yoga" Category

Sort by:

New way of exercise is Pilates

Pilates is a boon to our life. It was found in ancient time and introduced new ways to keep themselves fit. This Pilates firstly introduced in Upper East Side of the globe so this also famous as Pilates Upper East Side. Then as fame increased then the native countries came in touch of Pilates. So […]

What are the types of Ashtanga Yoga

Ashtanga Yoga is a very popular style of Yoga practice today. Ashtanga Yoga (Vinyasa flow) is a fusion of Yoga poses done in a particular sequence, incorporating the breath, inner power and the focusing of the mind. Ashtanga Yoga (Vinyasa flow) is an intensely physical practice for beginners, but as in most forms of Yoga, […]

A New Year And An Improved You With Yoga Wellness Retreats

Planning such yoga holidays is never easy, mainly because There is certainly such a wide variety of destinations where it is possible to choose from. The tourist trade has opened and put at our disposal the whole world therefore you will be able to choose to go on yoga holidays in Bali, Thailand, India, England […]

A New Year And A Regenerated You With Yoga Holidays

Planning such yoga holidays is never easy, mainly simply because There is such a wide variety of destinations where you can choose from. The tourist trade has opened and put at our disposal the entire world therefore you are able to choose to go on yoga holidays in Bali, Thailand, India, England etc. Depending on […]

What is prayanama

Prayanama is often a neglected Yoga practice in contemporary schools of Yoga, or Prayanama is something hyped up to be a very advanced technique of Yoga that a layman cannot access. (Funny, because every other Yoga student these days does “meditation”!) Well, Prayanama can be both. For starters, suffice to say that Prayanama is the […]