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Stress refers to the consequence of the failure to respond adequately to forces from the inside or outside world. People respond to stress in many ways. Some think of it as a negative stress. But on the biological aspect, stress can be a negative, neutral, or positive experience. Difficult situations, challenges, unreachable expectations, nutritional status, […]
Depression is more than a sad feeling. It is not like losing interest in things that one enjoys or other intense feelings of sadness. Depression is a medical illness. But the good news is: it is treatable. Most people experiencing depression turn into legal drugs that can help them. In most cases, depression does not […]
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