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Ways to Stop Weight Gain for Menopausal Women

Women who are experiencing symptoms of menopause are likely to seek relief from these symptoms in various medications, herbs, and ointments. However one way to help relieve these symptoms is to change your diet – this can really have a big impact on how you feel and also decrease the severity of certain symptoms. Not […]

Menopause and Sex Drive

If you are a woman nearing the age when menopause is affecting you, it may concern you that your sex drive is beginning to wane even as the other symptoms of menopause are increasing. The loss of estrogen at this point in menopause can lead to changes in a woman’s sexual drive and functioning, usually […]

Perimenopause Symptoms Women Must Know

If you are over the age of 40, certainly by now you have heard of the symptoms of menopause. But do you know what perimenopause is? It isn’t a commonly used word, but the symptoms of perimenopause are very common indeed! Perimenopause is simply the time leading up to eventual menopause, when the symptoms first […]

Menopause and Weight Gain Problems Revealed

As women approach the age where menopause symptoms begin to appear, some will start to show signs of weight gain. This may be related to the coming of menopause, and it also may just be related to getting a bit older and slowing down in physical activity. Either way, it is not a welcome side […]

Oh My Look at My Thighs

I was looking in the mirror and I just do not look like I used too. Yeah I have had 4 kids so obviously things get wider. But I can not complain I have kept my weight down, never again will I weigh what I did when I was 20 but I can be a […]