Want to Quit Smoking? – Stop Smoking Habitrol Gums Will Help You
It is quite hard to give up smoking for any smoker. The painful symptoms of smoking cessation such as anxiety, headaches and mood swings tend to oblige the person back into the habit. Certain products in the market claim to offer relatively easy ways to quit smoking while reducing the effects of smoking cessation. One of them is stop smoking habitrol gum.
Smokers get addicted to cigarettes due to highly habit-forming substance included in cigarettes, called nicotine. Once a smoker gives up smoking, the daily dose of nicotine is barred from his/her body. As a concequence, nicotine cravings act up and this pushes the person back to smoking. Particular methods exist to keep the person away from the habit while offering the body with substitute doses of nicotine to fulfill the cravings. Stop smoking habitrol gum is one form of Nicotine Replacement Therapy.
Stop smoking habitrol gums release small amounts of nicotine, once chewed and this nicotine is admitted to the body through the lining of the mouth. Normally, the gum should be applied when the individual develops an urge to smoke. Once positioned inside the mouth, the gum should be chewed leisurely and deliberately. In addition to this, the users of stop smoking habitro gums should learn how to park the gum between the cheeks and the gum. This is done to ensure the smooth transfer of nicotine form the lining of the mouth into the bloodstream. If this technique is followed right, each piece of gum would last closely 30 minutes.
However, chewing stop smoking habitrol gums as a normal chewing gum is not the correct way of usage. The users may experience an intense spicy (peppery) taste if it is not parked from time to time. Moreover, a substantial amount of nicotine would be swallowed with saliva and when too much nicotine is swallowed, it will cause gastrointestinal aches and even nausea. Eating or drinking while using the stop smoking habitrol gum is not recommended as this would aid the swallowing of nicotine rich saliva. Furthermore, the gum should not be swallowed for the previous reason. The consumption of acidic beverages such as coffee, soft drinks and fruit juices should not be done at least fifteen minutes prior to the usage the gum to ensure its utmost efficiency.
There are two doses of stop smoking habitrol gums as 2mg and 4mg, and also they come ib mint and fruit flavors. This product should give an individual a fairly easy way to stop smoking, while being more lenient and understanding about one s body.
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categories: health,health and fitness,quit smoking
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