Astral Projection – A Simple Explanation

by Benjamin Parry

At one time or another most people have heard about doing astral projection. Maybe they have a friend that practices it, or watched some movie about it, or even read a book on the subject. Not all people clearly comprehend that you really can do astral projection and that in fact everyone can do it. You could have easily astral projected without knowing you were doing it at the time.

We need to first look at the definition for astral projection. To state this in very simple terms, astral projection’s definition is a human being able to move out of their physical body. All humans have this ability, in fact they actually do it when they are sleeping in the night. When anyone is asleep the physical body and mind are resting and the subconscious part of the brain assumes control. Most humans simply have no recollection of this.

You can journey to any desired location when you astral project. You may even have done this as a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The astral body is what does the traveling when the person’s physical body is sound asleep.

For those that may not be aware of the various bodies other than the physical. Astral projection is done with the astral body. It is often referred to as the ethereal body because of both its duplication of the physical body and its lack of substance. It is in essence an invisible body. The in turn leads to the question of how is the astral body attached to the physical body. The answer is it is attached with what is often referred to as the silver cord.

This cord keeps your two beings connected from the moment you’re born until your last breath. As long as you live, your astral body will always come back to your physical form after its travels.

Are you trying to figure out where you go to when you do this astral projection? Well the astral body travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go all the way to the Earth’s core. There is another belief though that another dimension or alternate reality is the meaning of astral plane. One thing most agree about on this subject though is the fact that the astral plane is composed of several layers.

After learning this information, it is only natural to start to wonder if there are any dangers to astral project. The answer is not as simple as a straightforward yes or no. While astral projection is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind.

The greatest danger when astral projecting comes with the mind is not carefully prepared or under the influence of thought and perception, altering substances such as drugs or alcohol. There are a number of levels to the astral plane. The lower levels are not considered places to visit and are often considered to be unsafe. It is these levels that are easiest to access when under the influence of drugs or alcohol.

It is vital that you understand where you desire going and exactly what you are participating in. You need to strive on doing astral projection using your conscious mind. Stay in total control as far as what task that the astral body is performing. Your thoughts and thinking processes are what keeps you in this kind of control.

When engaging in astral projection it is important to prepare properly. Once you know how to prepare, you will find that astral projection is a quick and easy process. The method of preparation varies depending on the professional consulted. However, there are a number of, at home, training programs that provide individuals with the opportunity to learn how to control the experience and ultimately obtain both more enjoyment and benefit from astral projecting.

The internet has a wealth of information on astral projection and there are a number of books, which describe a number of techniques that can be used in order to prepare the mind and body for astral projection. There are even recordings that use hypnosis to assist in astral projection. There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

Sound technology can also be helpful. There is a technology known as binaural beats, which plays a variety of frequencies in each ear. These frequencies are slightly different and as a result relax the body quickly. This places the mind into a deep meditation making it easier to astral project.

Like any ability, even those which were born with it can take some time to master astral projecting. We all have this ability naturally, but you’ll have to be patient and keep trying. You might not succeed the first few times, but if you keep trying, you’ll learn how to use this inborn capability.

If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane. It is a real ability that everyone has, everyone can use and all it needs is a bit of fine-tuning in order to be able to do it at will.

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