Getting Back to Health for Parents
Having an active lifestyle can be challenging for new mom and dad. Just finding time for you to sleep 8 hours each day can seems like a real challenge, much less getting the good work out to stay in shape.
But if you, your husband, or both would like to stay in shape and become physically fit again, there is nothing feels like a good workout. Specially when you were used to have some sports prior to when you had children, then you’ll probably want to get back again at some time. If you love to take the little ones with you, then the jogging stroller is really a product for you.
Jogging are an fantastic way for you to have some enjoyable exercise together and get some fresh air. Having some outdoors time for the baby is always a good idea. You can walk around the block and stay fit and healthy while the baby having a fun ride in the stroller. Jogging is always one of the best ways to get physically fit again.
These special strollers are made for moms or dads to stroll, jog, or run. The strollers ussualy have three distinct characteristics that separate them from typical buggy. They are 1) an all-terrain suspension system 2) have an aerodynamic three wheel design which includes one large wheel in the front and two smaller ones in the back 3) a nice strong handrail made to easily push the stroller while on the run.
Usually the stroller come with a canopy to prevent the sun out of your child’s face while you’re running or to block the rain in case it start to drizzle.
What you want to do with it is an important factor to consider the type of jogging stroller you need to purchase. A simple lightweight models is suffice in case you just plans to do light jogs in the park. But for more heavy duty task like traveling uphill, hiking, or going through woods, you might need a more bulkier model.
But it’s not advised that you use jogging stroller before the baby is 6 months old. If you push your self straight away, it takes a toll both on mother’s breasts milk production and overall energy level. Use the first month or so right after having a newborn baby to lounge around with your nightgown, take catnaps and enjoy just simply watching your little one. It is the only time you’ll get that chance. But after 6 months, both mom and dad could continue some sort of outdoor activities if they enjoy it.
The most important thing to consider when buying a jogging stroller is to make sure your infant’s neck is supported nicely while he/she riding in the stroller. You need to make sure the stroller come with a harness so that your infant is secure when you jog. Most popular brands have come out with a car seat apparatus that fits to the buggy, for use with the younger infants. This device has neck and head support with cushioning, and you should use it until your baby develops more neck support at around 4 months old.
Mind you that jogging strollers serves a particular niche and that they are not made for everyday activities. They have rather long front wheel area (meaning it’s easy to bump into other people in crowding places) and they also can’t be easily folded like umbrella strollers. But since they’re designed to lightweight, easy to manage and maneuver, in general they are great for regular uses as well. Remember this you are looking to buy a stroller as it could give more benefits over a typical stroller.
Go to Schwinn Double Jogging Stroller and Double Stroller Reviews if you’d like to find out more.
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