What Should Pregnant Women Pay Attention to during Pregnancy
Every pregnant women hopes their baby is healthy after birth, but to do so, pregnant women have to do all kinds of maternal health. If you cannot do maternal healths well, how about the baby’s health? Now it is very popular with antenatal training, what should pregnant women note when they are doing prenatal care?
First, avoid unreasonable language education. When you conduct language education, pregnant women can use moderate volume to talk to fetus, or read books, sing songs, or calculate the figures. Avoid loud and rudely talk, because this will result in fetal irritability. Second, avoid unreasonable sport education. Although the movement is very effective prenatal ways and means, unreasonable exercise is taboo in prenatal training. When you contact with fetus, you should gently stroke the fetus, 2 to 4 times a day is appropriate. Sometimes, the fetus will not obey mother’s orders, we must be patient at this time, do not need to rush. In addition, when we do exercise prenatal care, the action should not be excessive.
Third, avoid negative emotions. The emotional state of pregnant women has an important role in the development of the fetus. Emotional stability and ease of mind for pregnant women is conductive to the formation of good temperament after birth. Moreover, pregnant women are often nervous at the mahjong table, which will make abnormal secretion of hormones in the mother’s body, causing harm to fetal brain development.
Fourth, avoid noise. Noise can make pregnant women endocrine gland dysfunction, so that the pituitary gland secretes excess hormone causing strong contraction of the uterus, leading to miscarriage, premature birth. So, pregnant women should be alert to the surrounding noise, not affected by the noise, not to listen to the irritating sound of deafening.
Maternal health care is all pregnant women need to do, and in this maternal health, there is diet health, sports health, as well as prenatal training, especially prenatal care, it is very important to the growth and development of the fetus. Therefore, pregnant women should pay more attention to the above taboos. If you do not avoid these, you may harm your fetus. I think you will not want to hurt your fetus. Every mother all hope their baby will be healthy, and grow up rapidly. So, every mother should note the above taboos. In order to let your fetus be healthy, you should do and must do this.
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