love and the sigh
In addition to infatuation, what you were feeling was fear and anticipation–of rejection, of commitment, of the unknown, perhaps even of Moncler Doudoune success–and your body sensed your emotions. In a completely instinctive and interdependent way {ESP}, your brain, your hormones, and your nervous system worked to prepare you to face what you perceived as a threat to your emotional, if not physical, safety. Whether you are conscious of it or not, your body has a remarkable gift for self-preservation. When its internal balance is threatened in any way, it mobilizes immediately, preparing you either to battle the impending danger or to flee from it. We’re perhaps more used to thinking of this response, known as the ‘fight-or-flight response’, as occurring during times of physical danger: Out of nowhere, it seems, Moncler Pas Cher a bus bears down on you while you’re crossing the street. Your heart starts to pound and the muscles in your legs and arms tense up. Before you know it, you’re safely across the street, running faster and harder than you’d thought possible.
The sight of your new love and the sight of the bus set off the same chain of reactions in your body. As soon as a threat to your internal harmony is perceived–positive or negative–your body goes into action. In fact, it is no longer possible to discuss a separation between what we think and feel and our physical selves; they are one and the same. You see a bus coming toward you and your heart starts to pound. Thinking back, you recall you felt afraid, and one of the physical manifestations of that fear was your heart beating faster and stronger. You’ve been taught by mainstream medicine to think that your brain ‘told’ your heart to beat faster and your muscles to tense up. However, recent research is showing that your mind exists not only in your brain, but in cells and tissues throughout your body. {And the chakras are critical centers of coordination.}
In particular, two interrelated systems, the autonomic nervous system and the endocrine system, become more active during times of stress. These two systems are so directly related to what is occurring to us emotionally and intellectually that they can be considered the physical representatives of emotions within the body.
The autonomic nervous system controls bodily functions like the heartbeat, intestinal movements, salivation, and other activities of the internal organs. It is divided into two parts that work to balance these activities: The sympathetic nervous system speeds up heart rate, narrows blood vessels, and raises blood pressure during times of physical or emotional stress, while the parasympathetic nervous system works to slow these processes down when the body perceives that the stress has passed.
Indeed, the two parts of the autonomic system represent a perfect example of the balance we know of as health. In Chinese medicine, the sympathetic nervous system is the ‘yang’ {This is a partial analogy that works for his illustration.} and the parasympathetic system is the ‘yin’ of the body and its responses. Bringing your body into harmony during and after stressful periods, by triggering your parasympathetic nervous system into action, is as important to your health as is reacting immediately, through the sympathetic nervous system, to the perceived threats known as stressors.
Directly related to nervous system activity are hormones secreted by the glands of-the endocrine system. The glands release stress hormones into the bloodstream that, in turn, produce various reactions in the organs and tissues of the body. These hormones are nor epinephrine and epinephrine (also called adrenaline). These two hormones are known as catecholamines. Secreted by the adrenal medulla (the internal part of the adrenal gland) and the sympathetic nerve endings themselves, catecholamines stimulate the sympathetic nervous system to raise blood pressure, continue to increase the heart rate, increase the metabolic rate, and make you breathe faster to provide more oxygen to your muscles. They also increase platelet stickiness, increase ‘the possibility of dangerous arrhythmias and strokes, and cause spasm of coronary arteries. (9)
It has been easy for us to visualize certain extremely complex integrations of bodies and component organ to molecular level real aspects by gross and overly general designations and labels. When we actually believe the labels are what we simplify them to be; and then communicate about them as if their function is either exclusive or unaffected by and from the soul and other aspects such as yin and yang or its real ‘chhi’ that surrounds and is part of ALL there is – we end up missing the merit and value of what happens. This author is extremely enlightened in comparison to his counterparts and fairly reflects the wholistic possibilities.
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